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Europe
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Holy See
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Italy
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Netherlands
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Portugal
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Romania
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Russia
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San Marino
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Serbia
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Slovakia
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Slovenia
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Spain
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Sweden
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Ukraine
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United Kingdom
(1)

Plant-Based French Ratatouille
Cook plant-based French ratatouille with aubergine, courgette, peppers, tomatoes, onions, garlic, thyme, bay, basil, and olive oil.

Plant-Based Serbian Prebranac
Bake plant-based Serbian prebranac with white beans, abundant caramelized onions, sunflower oil, sweet paprika, garlic, bay, and chili.

Plant-Based Spanish Espinacas con Garbanzos
Make plant-based Spanish espinacas con garbanzos with spinach, chickpeas, fried bread, garlic, cumin, paprika, tomato, and sherry vinegar.

Plant-Based Greek Briam
Roast plant-based Greek briam with potatoes, aubergine, courgette, tomato, onion, garlic, parsley, oregano, and generous olive oil.

High-Protein German Sauerbraten
Braise high-protein German sauerbraten after a four-day wine-vinegar marinade, then serve it with rich gravy, dumplings, and red cabbage.

High-Protein Swedish Köttbullar
Cook high-protein Swedish köttbullar with beef, pork, allspice, cream sauce, mashed potatoes, lingonberries, and pickled cucumber.

High-Protein Hungarian Chicken Paprikash
Cook high-protein Hungarian chicken paprikash with bone-in chicken, onions, sweet paprika, pepper, tomato, sour cream, and nokedli.

High-Protein Portuguese Pork and Clams
Make high-protein Portuguese pork and clams with white wine, massa de pimentão, garlic, bay, potatoes, pickles, and coriander.

High-Protein Albanian Tavë Kosi
Bake high-protein Albanian tavë kosi with tender lamb, rice, yogurt, eggs, butter, flour, garlic, and a golden custard top.

Low-Carb Icelandic Skyr Bowl
Build a low-carb Icelandic skyr bowl with plain skyr, cream, blueberries, raspberries, toasted walnuts, cinnamon, and no added sugar.