Chile
Plant-Based Chilean Porotos Granados
Cook plant-based Chilean porotos granados with fresh cranberry beans, sweetcorn, pumpkin, onion, paprika, cumin, and abundant basil.
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Recipes by Sixto Carreon
Chef-tested comfort food, Filipino favorites, sauces, kitchen notes, and practical recipes with clear grams/ml measurements.
Europe
Plant-Based Greek Briam
Roast plant-based Greek briam with potatoes, aubergine, courgette, tomato, onion, garlic, parsley, oregano, and generous olive oil.
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Plant-Based Sri Lankan Parippu Curry
Cook plant-based Sri Lankan parippu curry with red lentils, coconut milk, curry leaves, pandan, green chilli, and mustard-seed tempering.
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Africa
Plant-Based Egyptian Koshari
Make plant-based Egyptian koshari with lentils, rice, pasta, chickpeas, sharp tomato sauce, garlic vinegar, chilli, and crisp onions.
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High-Protein Iranian Joojeh Kebab
Grill high-protein Iranian joojeh kebab with chicken, saffron, onion, lemon, yogurt, butter, tomatoes, sumac, and chelo rice.
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High-Protein German Sauerbraten
Braise high-protein German sauerbraten after a four-day wine-vinegar marinade, then serve it with rich gravy, dumplings, and red cabbage.
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High-Protein Moroccan Kefta Mkaouara
Cook high-protein Moroccan kefta mkaouara with petite beef-lamb meatballs, spiced tomato sauce, herbs, poached eggs, and bread.
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High-Protein Chilean Pastel de Choclo
Bake high-protein Chilean pastel de choclo with beef pino, chicken, eggs, olives, raisins, fresh corn, basil, milk, and sugar.
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High-Protein Swedish Köttbullar
Cook high-protein Swedish köttbullar with beef, pork, allspice, cream sauce, mashed potatoes, lingonberries, and pickled cucumber.
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High-Protein South African Bobotie
Bake high-protein South African bobotie with curried beef, chutney, apricot, raisins, almonds, milk, eggs, bay leaves, and yellow rice.
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Asia
High-Protein Vietnamese Bún Chả
Grill high-protein Vietnamese bún chả with pork patties, pork belly, rice vermicelli, green papaya, herbs, and warm nước chấm.
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High-Protein Singapore Hainanese Chicken Rice
Make high-protein Singapore Hainanese chicken rice with silky poached chicken, aromatic rice, chilli sauce, ginger oil, and cucumber.
View RecipeHigh-Protein Recipes
High-Protein Mexican Cochinita Pibil
Slow-roast high-protein Mexican cochinita pibil with pork shoulder, achiote, sour orange, garlic, banana leaves, onions, and habanero.
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Europe
High-Protein Hungarian Chicken Paprikash
Cook high-protein Hungarian chicken paprikash with bone-in chicken, onions, sweet paprika, pepper, tomato, sour cream, and nokedli.
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Asia
High-Protein Lebanese Shish Tawook
Grill high-protein Lebanese shish tawook with chicken, yogurt, lemon, garlic, tomato paste, paprika, warm spices, toum, and pickles.
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Argentina
High-Protein Argentinian Matambre Arrollado
Make high-protein Argentinian matambre arrollado with rolled beef, eggs, carrots, peppers, spinach, parsley, garlic, and cheese.
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High-Protein Japanese Chicken Tsukune
Grill high-protein Japanese chicken tsukune with thigh meat, ginger, scallion, shiso, tare, rice, cabbage, and shichimi.
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High-Protein Portuguese Pork and Clams
Make high-protein Portuguese pork and clams with white wine, massa de pimentão, garlic, bay, potatoes, pickles, and coriander.
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