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Recipes
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Low-Carb Jamaican Ackee and Saltfish
Cook low-carb Jamaican ackee and saltfish with salted cod, canned ackee, Scotch bonnet, thyme, peppers, scallions, and tomato.
Breakfast & Brunch, Europe, High-Protein Recipes, Italy, Low-Carb Recipes, Recipes, Vegetable RecipesLow-Carb Italian Zucchini Frittata
Bake a low-carb Italian zucchini frittata with eggs, courgettes, onion, Parmigiano Reggiano, parsley, mint, and olive oil.
Low-Carb Korean Gyeran-jjim
Make low-carb Korean gyeran-jjim with eggs, anchovy-kelp broth, saeujeot, scallions, sesame oil, and a soft cloudlike ttukbaegi texture.
Low-Carb Indian Masala Omelette
Make a low-carb Indian masala omelette with onion, tomato, green chilli, coriander, turmeric, cumin, garam masala, and fragrant ghee.
Low-Carb Tunisian Ojja Merguez
Cook low-carb Tunisian ojja merguez with spicy lamb sausage, tomatoes, peppers, harissa, garlic, caraway, and eggs set in the sauce.
Low-Carb Persian Nargesi Esfenaj
Cook low-carb Persian nargesi esfenaj with spinach, caramelised onion, garlic, turmeric, and gently set eggs for a fragrant brunch.
Low-Carb Mexican Huevos a la Mexicana
Make low-carb huevos a la Mexicana with soft eggs, ripe tomato, white onion, serrano chilli, coriander, avocado, and sautéed nopales.
Low-Carb Turkish Menemen
Cook low-carb Turkish menemen with soft eggs, ripe tomatoes, sivri peppers, olive oil, and pul biber for a traditional bread-free brunch.
Asia, Breakfast & Brunch, Filipino Recipes, High-Protein Recipes, Low-Carb Recipes, Philippines, Recipes, Vegetable RecipesLow-Carb Filipino Tortang Talong
Make low-carb Filipino tortang talong with fire-charred eggplant, eggs, fish sauce, scallions, and a sharp tomato-vinegar relish.
Low-Carb Balinese Ayam Betutu
Make low-carb Balinese ayam betutu: whole chicken seasoned with base genep, wrapped in banana leaves, and slowly steamed and roasted until tender.