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FROM MY KITCHEN

FROM THE EDITOR’S TABLE

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Low-Carb Balinese Ayam Betutu

1–2 minutes
Low-carb Balinese ayam betutu opened from banana leaves with base genep spices, greens and cucumber

Chef-tested recipe

Whole banana-leaf chicken slowly cooked with complete Balinese base genep spice paste

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Low-carb Balinese ayam betutu opened from banana leaves with base genep spices, greens and cucumber

Ayam betutu is a Balinese whole-chicken preparation seasoned inside and out with base genep, the island’s complete spice paste. Shallots, garlic, chillies, candlenuts, turmeric, ginger, galangal, kencur, lemongrass, coriander, pepper, shrimp paste, and fragrant leaves penetrate the bird during a long banana-leaf cook. Traditional versions may spend many hours in embers. This home method slowly steams and then roasts the wrapped chicken, preserving its tenderness and concentrated aromatics. The dish requires no sugar or starch; only the usual rice accompaniment is replaced with vegetables.

Recipe at a glance

Servings
6 servings
Prep Time
50 mins
Cook Time
3 hours 30 mins
Resting Time
10 mins
Marinating Time
2 hours
Total Time
6 hours 30 mins
Cuisine
Indonesian — Bali
Course
Main course
Cooking Method
Banana-leaf steaming and roasting
Difficulty
Advanced
Best Served With
Sambal matah Fresh cucumber Blanched green beans Shredded cabbage Fresh lime

Before you begin

Ingredients & equipment

Gather what you need first, then cook through the method with confidence.

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Equipment

Ingredients

For the chicken

  • Whole chicken, approximately 1.6 kg: 1 piece
  • Fine sea saltpaid link: 15 g
  • Banana leaves, softened over heat: 500 g

For the base genep

For sambal matah

For low-carb serving

Preparation Overview

Source fresh aromatic roots and identify kencur and salam leaves correctly. Wear gloves for turmeric and chillies. Toast the candlenuts and shrimp paste safely, then pound or process the base genep to a coarse paste. Loosen the chicken skin carefully so seasoning can reach the breast and thighs. Soften banana leaves over a low flame or in hot water so they bend without splitting.

Method

  1. Make the base genep. Process the shallots, garlic, chillies, candlenuts, turmeric, ginger, galangal, kencur, lemongrass, shrimp paste, coriander, cumin, pepper, nutmeg, cloves, coconut oil, lime leaves, salam leaves, and 8 g salt to a coarse paste.

  2. Cook the paste. Fry the base genep in a wide pan over medium heat for 12 to 15 minutes until deeply aromatic and the raw shallot smell has gone. Cool completely.

  3. Prepare the chicken. Pat the chicken dry and season the cavity and exterior with 15 g salt. Carefully loosen the skin over the breast and thighs.

  4. Apply the seasoning. Rub two-thirds of the cooled paste under the skin and over the entire bird. Put the remaining paste inside the cavity.

  5. Marinate. Cover and refrigerate for 2 hours.

  6. Wrap the chicken. Layer the softened banana leaves, place the chicken in the centre, and wrap tightly into a sealed parcel. Tie with kitchen twine.

  7. Steam slowly. Place the parcel on a rack in a covered steamer and steam gently for 2 hours, topping up the water with boiling water as required.

  8. Roast in the leaf. Transfer the parcel to a tray and roast at 180°C for 75 minutes.

  9. Brown and check. Open the top of the leaves carefully, return to the oven for 15 minutes, and confirm that the thickest thigh reaches at least 74°C.

  10. Rest and serve. Rest for 10 minutes. Mix all sambal matah ingredients, carve the chicken, and serve with the sambal, cucumber, green beans, and cabbage.

Beginner Technique Notes

Candlenuts must be cooked before eating. Toast them and cook the complete spice paste thoroughly.

Fresh turmeric stains hands and surfaces; gloves and a non-porous cutting board are helpful.

Banana leaves should be softened before wrapping or they will split and release steam.

Keep the steamer supplied with boiling water so the temperature remains steady.

Open the parcel away from the face because trapped steam can cause burns.

Tips and Variations

Kencur has no exact substitute. If unavailable, omit it rather than using an excessive amount of ordinary ginger.

Salam leaf is not the same as Mediterranean bay leaf. Omit it if unavailable or source Indonesian daun salam.

A duck can be prepared in the same style, but it requires a longer cook and gives a richer result.

For less heat, reduce bird’s-eye chilli while retaining the large red chilli for colour and aroma.

Do not add sugar; slow-cooked shallots and aromatics provide natural sweetness.

Serving Ideas

  • Open the banana-leaf parcel at the table so the aromatic steam is part of the presentation. Carve the chicken and spoon its spiced juices over the meat. Rice is customary, but cucumber, green beans, cabbage, and a measured amount of sambal matah create a complete low-carb plate without changing the base genep or betutu method.

Storage

Remove leftover meat from the carcass within 2 hours and refrigerate with its cooking juices for up to 3 days. Reheat covered at 170°C until 74°C, then uncover briefly. Freeze the cooked chicken for up to 2 months. Sambal matah is best fresh and should be refrigerated for no more than 1 day.

Nutritional Value

Estimated per serving, including sambal matah and vegetablesapproximately 520 kcal, 43 g protein, 34 g fat, 15 g total carbohydrate, 6 g fibre, and 9 g net carbohydrate.

Allergen Notes

Contains tree nuts through candlenuts and crustacean shellfish through shrimp paste. Contains coconut. Sambal matah also contains shrimp paste. Use separate equipment and do not serve to anyone with the relevant allergies.

Frequently Asked Questions

What is base genep?

Base genep is a complete Balinese spice paste made from layered roots, bulbs, chillies, nuts, seeds, shrimp paste, and fragrant leaves.

Why wrap the chicken in banana leaves?

The leaves trap moisture, protect the spice paste, and contribute a gentle herbal aroma during slow cooking.

Can ayam betutu be made without a steamer?

A tightly covered roasting vessel with a rack and a little boiling water can create a similar moist environment.

Are candlenuts safe raw?

No. Candlenuts must be toasted and cooked thoroughly before consumption.

Can I omit shrimp paste?

Yes for an allergy, although the savoury Balinese profile will be lighter. Increase salt carefully rather than using an unrelated seafood product.


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