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Recipes
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High-Protein Hungarian Chicken Paprikash
Cook high-protein Hungarian chicken paprikash with bone-in chicken, onions, sweet paprika, pepper, tomato, sour cream, and nokedli.
High-Protein Lebanese Shish Tawook
Grill high-protein Lebanese shish tawook with chicken, yogurt, lemon, garlic, tomato paste, paprika, warm spices, toum, and pickles.
High-Protein Argentinian Matambre Arrollado
Make high-protein Argentinian matambre arrollado with rolled beef, eggs, carrots, peppers, spinach, parsley, garlic, and cheese.
High-Protein Japanese Chicken Tsukune
Grill high-protein Japanese chicken tsukune with thigh meat, ginger, scallion, shiso, tare, rice, cabbage, and shichimi.
High-Protein Portuguese Pork and Clams
Make high-protein Portuguese pork and clams with white wine, massa de pimentão, garlic, bay, potatoes, pickles, and coriander.
High-Protein Ethiopian Doro Wat
Cook high-protein Ethiopian doro wat with bone-in chicken, slow-cooked onions, berbere, niter kibbeh, ginger, garlic, and eggs.
High-Protein Filipino Bistek Tagalog
Cook high-protein Filipino bistek Tagalog with thin beef, fresh calamansi, soy sauce, garlic, black pepper, and generous onion rings.
High-Protein Cambodian Beef Lok Lak
Sear high-protein Cambodian beef lok lak with garlic, soy, oyster sauce, fish sauce, Kampot pepper, lime dip, salad, rice, and eggs.
High-Protein Indonesian Pepes Ikan
Steam high-protein Indonesian pepes ikan in banana leaves with snapper, chilli, turmeric, lemongrass, galangal, kemangi, and lime.
High-Protein Albanian Tavë Kosi
Bake high-protein Albanian tavë kosi with tender lamb, rice, yogurt, eggs, butter, flour, garlic, and a golden custard top.