Skip to content
New recipes, chef notes, and kitchen systems for better everyday cooking. Start Cooking

Asia

Plant-Based Lebanese Mujadara

August 1, 2026 By Sixto Carreon

Chef-tested recipe

Brown lentils and rice crowned with deeply caramelized onions, cumin, olive oil, and fresh lemon

Jump to Recipe

Mujadara is a Lebanese lentil pilaf whose richness comes from onions rather than meat or dairy. Brown lentils are partly cooked before rice joins the pot, allowing both ingredients to become tender at the same moment. A large quantity of sliced onion is cooked patiently in olive oil until some pieces melt into the pilaf and others become dark, crisp ribbons for the top. Cumin and black pepper should support the earthy lentils without turning the dish into a heavily spiced curry. Served warm or at room temperature, it is a complete plant-based meal with salad, pickles, and lemon.

Recipe at a glance

Yield6 servings
Prep TimePT25M
Cook TimePT1H10M
Drying TimeNot required.
Resting TimePT10M
Chilling TimeNot required.
Proofing TimeNot required.
Marinating TimeNot required.
Total TimePT1H45M
CuisineLebanese
CourseMain dishes
Cooking MethodLentil simmering, onion caramelisation, covered rice cooking, and resting
DifficultyIntermediate
Best Served WithBest served with tomato-cucumber salad, pickled turnips, olives, radishes, fresh mint, lemon, and warm Arabic bread.

Before you begin

Ingredients & equipment

Gather what you need first, then cook through the method with confidence.

As an Amazon Associate I earn from qualifying purchases. Ingredient and equipment links marked “paid link” may earn a commission at no extra cost to you.

Equipment

Ingredients

For the onions

For the lentils and rice

For finishing

  • Crisp onions from the recipe: 250 g
  • Fresh lemon wedges: 6 whole
  • Flat-leaf parsley leaves: 20 g
  • Extra-virgin olive oilpaid link: 20 ml

Preparation Overview

Slice the onions evenly from root to stem so they cook at the same rate. Rinse lentils and rice separately, then drain the rice for at least 10 minutes. Use a wide frying pan for the onions and a heavy covered saucepan for the pilaf. Reserve the darkest crisp onions and some flavoured oil before combining the remaining onions with the lentils.

Method

  1. Begin the onions. Heat olive oil in a wide frying pan, add sliced onions and 6 g salt, and cook over medium heat for 20 minutes, stirring regularly.

  2. Deepen the colour. Lower the heat and continue cooking for 20 to 25 minutes until most onions are deep brown and a portion is crisp but not burnt.

  3. Reserve the topping. Lift out about 250 g of the darkest onion ribbons onto a rack, then measure 50 ml onion oil and leave the softer onions in the pan.

  4. Part-cook the lentils. Put lentils and 1200 ml water in a heavy saucepan, bring to a simmer, and cook for 15 to 18 minutes until just half tender.

  5. Combine the pilaf. Add rice, soft caramelized onions, reserved onion oil, cumin, black pepper, salt, and 700 ml water to the lentils.

  6. Cook covered. Bring to a gentle boil, cover tightly, lower the heat, and cook for 18 minutes without lifting the lid.

  7. Rest the grains. Remove from the heat and leave covered for 10 minutes so the rice finishes steaming.

  8. Fluff carefully. Fold the pilaf from the edges toward the centre with a fork, separating the rice without crushing the lentils.

  9. Serve. Spoon onto a broad platter, crown generously with crisp onions, drizzle with olive oil, and add parsley and lemon wedges.

Beginner Technique Notes

Onions shrink dramatically, so the large starting quantity is intentional.

Move onions more often as they darken because the final stage changes from caramelized to burnt very quickly.

Part-cook lentils before adding rice so neither ingredient becomes mushy while the other remains hard.

Keep the lid closed during rice cooking and resting to preserve the measured steam.

Use brown or green lentils rather than red split lentils, which dissolve into the rice.

Tips and Variations

Coarse bulgur can replace rice for the Lebanese mujadara hamra family of preparations, with adjusted liquid and timing.

A pinch of Lebanese seven spice may be added, but the lentil, onion, and cumin profile should remain clear.

For firmer grains, soak rinsed rice for 15 minutes and reduce the added water slightly.

Mujadara is excellent at room temperature and can be cooked several hours before service.

Serve plant-based accompaniments instead of the yogurt that is often offered with the dish.

Serving Ideas

  • Spread the pilaf in a shallow platter rather than a deep bowl, then cover the centre with crisp onions while leaving some lentils and rice visible around the edge.

Storage

Refrigerate for up to 4 days. Keep extra crisp onions separate and re-crisp them at 160°C. Reheat the pilaf covered with a spoonful of water until at least 74°C. Freeze the pilaf without garnishes for up to 2 months.

Nutritional Value

Estimated per servingapproximately 700 kcal, 22 g protein, 28 g fat, 92 g total carbohydrate, 18 g fibre, and 74 g net carbohydrate.

Allergen Notes

No major allergen is intentionally included. Check lentils, rice, spices, pickles, and bread served alongside for gluten, sesame, sulphites, or cross-contact warnings.

Frequently Asked Questions

Which lentils are best for mujadara?

Brown or green whole lentils hold their shape and cook at a rate suited to the rice.

How dark should the onions be?

They should be deep mahogany with crisp edges, stopping before any black bitterness develops.

Can the dish be made ahead?

Yes. Mujadara keeps well and is good warm or at room temperature; refresh the onion topping before serving.

Why are the lentils cooked first?

Whole lentils need more cooking than rice, so a head start lets both finish together.

Is yogurt required?

No. Salad, pickles, lemon, and herbs keep the complete meal plant-based.

Leave a Reply

Discover more from SIXTO CARREON

Subscribe now to keep reading and get access to the full archive.

Continue reading