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Paraguayan Sopa Paraguaya — Cornbread with Cheese and Onion

1–2 minutes

Chef-tested recipe

Jump to Recipe

Paraguay’s savoury cornbread with cheese, onion, eggs and milk.

Recipe at a glance

Servings
8 servings
Best Served With
Grilled meat, stew or salad

Before you begin

Ingredients & equipment

Gather what you need first, then cook through the method with confidence.

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Ingredients

Method

  1. Heat the oven to 190°C and grease a baking dish.

  2. Cook onion gently in half the fat until soft and translucent; cool slightly.

  3. Whisk eggs and milk, then stir in cornmeal, onion, cheese, remaining fat, salt and pepper.

  4. Spread into the dish and bake for 40–45 minutes until set and golden.

  5. Rest 10 minutes before cutting into squares.

Beginner Technique Notes

The batter should be thick but pourable. Cheese varies in salt, so taste the mixture before adding all the measured salt.

Substitutions

Use a mild feta-style cheese mixed with mozzarella if Paraguayan cheese is unavailable.

Storage

Refrigerate for up to 3 days. Reheat in the oven or serve at room temperature.

Allergen Notes

Contains milk and egg.

Always Cook with Heart. Always!

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