Gambian Domoda — Groundnut Stew

1–2 minutes

A Gambian peanut stew with beef, tomato and vegetables, served with rice.

Chef-tested
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Chicken and sweet-potato pieces in orange peanut stew, topped with chopped peanuts and leafy herbs in a white bowl.

Domoda is one of The Gambia’s best-known dishes and belongs to the wider West African groundnut-stew tradition. Peanut paste creates the sauce’s body and richness.

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Cuisine
Gambian

The recipe

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Ingredients

Method

  1. Brown beef in oil and remove.

  2. Cook onion, tomato paste and tomatoes until reduced.

  3. Return beef, add water or stock and simmer 30 minutes.

  4. Whisk peanut butter with hot liquid until smooth, then add with sweet potato, cabbage and chili.

  5. Simmer until beef and vegetables are tender and the sauce is thick.

Chef’s notes

Keep the heat moderate and stir often after adding groundnuts to prevent sticking.

Tips and variations

Chicken can replace beef. Pumpkin can replace sweet potato.

Storage

Refrigerate for up to 3 days. Reheat gently with a little water if needed.

Allergens

Contains peanuts.

Always Cook with Heart. Always!

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