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Dominican La Bandera — Rice, Beans and Stewed Chicken

1–2 minutes

Chef-tested recipe

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The Dominican everyday plate of white rice, stewed beans and braised chicken.

Recipe at a glance

Servings
6 servings
Best Served With
Avocado, salad or fried ripe plantain

Before you begin

Ingredients & equipment

Gather what you need first, then cook through the method with confidence.

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Ingredients

Method

  1. Cook rice with water, a little oil and salt until tender; rest covered.

  2. Season chicken with lime, oregano, garlic and salt. Brown well, then add half the onion, pepper and tomato and braise until tender.

  3. For the beans, soften remaining onion and pepper in oil, add beans, bean liquid and remaining tomato, then simmer until creamy but still whole.

  4. Adjust seasoning in all three components.

  5. Serve rice, beans and chicken together on the plate.

Beginner Technique Notes

Keep each component distinct. The beans should be saucy enough to spoon over rice, while the chicken sauce should be concentrated and savoury.

Substitutions

Pinto beans can replace red beans. Pork or beef can replace chicken in other household versions.

Storage

Refrigerate components separately for up to 2 days and reheat until piping hot.

Allergen Notes

No major allergens are required in the base recipe; check packaged tomato sauce if used.

Always Cook with Heart. Always!

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