Bangladeshi Bhuna Khichuri — Spiced Rice and Moong Dal

2–4 minutes

Bhuna khichuri is a fragrant Bangladeshi rice-and-lentil dish associated with monsoon meals and special family tables. Unlike a soupy khichdi, this version uses toasting and controlled liquid so that the finished grains remain tender with some definition.

Chef-tested
Jump to recipe
Golden spiced rice and lentils with three green chillies on a white plate.

Bhuna khichuri is a fragrant Bangladeshi rice-and-lentil dish associated with monsoon meals and special family tables.

Prep
20 minutes
Cook
40 minutes
Serves
6
Cuisine
Bangladesh

The recipe

As an Amazon Associate I earn from qualifying purchases. Links marked “paid link” may earn a commission at no extra cost to you.

Ingredients

Equipment

Method

  1. Toast the dal. Dry-toast moong dal in a saucepan over medium-low heat for 5–7 minutes until lightly fragrant, stirring continuously. Rinse and drain.

  2. Soften the aromatics. Heat ghee in a heavy pot. Cook onion until lightly golden, approximately 8 minutes. Add ginger, garlic, cardamom, cinnamon and bay leaves; stir for 1 minute.

  3. Toast the rice and spices. Add turmeric, cumin, coriander, rinsed rice and dal. Stir carefully for 2–3 minutes to coat in the spiced fat.

  4. Absorb the liquid. Pour in 950 ml hot water, add salt and chili. Bring to a boil, cover and reduce immediately to very low heat. Cook 18–22 minutes, until liquid is absorbed and the rice and dal are tender.

  5. Rest. Turn off heat and leave covered for 10 minutes. Remove cinnamon and bay leaves, fluff very gently and serve.

Chef’s notes

  • Toasting moong dal adds nuttiness and helps create a distinctive bhuna-style aroma.
  • Stock quantity depends on rice age and pot seal. If grains remain firm, sprinkle with 30–50 ml hot water and continue briefly.
  • The dish should be moist and tender but not soupy.

Substitutions

  • Neutral oil may replace ghee for a dairy-free version.
  • Fresh peas or chopped vegetables may be added; extra vegetables may require a slight water adjustment.

Storage and Food Safety

Rice dishes must be cooled promptly. Spread into shallow containers, chill within 1 hour and refrigerate at 4°C or below. Use within 24 hours and reheat once to at least 75°C.

Serving Suggestions

Egg curry, beef bhuna, pickles or cucumber salad.

Allergens

Milk if ghee is used. Check spice mixes and stock for allergens.

About the Contributor

Meet the editorial team →

Explore the ingredients and techniques

Explore the cuisine, ingredients, techniques and tools connected to this recipe.