Sixto Carreon
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The Future of Food: Why Insects Will Be on Your Plate in the Coming Years
As we navigate a world grappling with climate change, food security challenges, and the need for sustainable living, one unlikely hero has emerged in the conversation about the future of food: insects. Though the idea of eating insects might make some people squirm, it’s not as unusual as it may seem. In fact, over 2…
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The Role of Atsuete (Annatto) in Philippine Cuisine: A Natural Food Color with Deep Cultural Roots
Atsuete, known globally as annatto, is one of the most versatile and culturally significant natural ingredients in Philippine cuisine. Derived from the seeds of the achiote tree (Bixa orellana), atsuete has played a pivotal role in coloring and flavoring dishes across the archipelago. This vivid reddish-orange dye not only enhances the visual appeal of food…
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Boost Digestion and Health with Apple Cider Vinegar in the Morning
For better health, many people turn to age-old remedies and natural potions. One such practice gaining attention is drinking vinegar, particularly apple cider vinegar (ACV), first thing in the morning. This simple routine is believed to offer numerous health benefits. One of the most talked-about benefits of having vinegar in the morning is its ability…